Wednesday, November 14, 2007

健康十谷米汤 Healthy Whole Grain Soup


材料 Ingredients:
十谷米 Whole Grain Rice 200g
番薯 Sweet Potatoes 50g-80g
班兰叶 Pandan Leaves few pieces
冰糖 Crystal Sugar 2 tbsp
水 Water 1700ml

做法 Making Procedures:
用SOYLOVE煮出4-5人份的十谷排毒汤。


  1. 把番薯切成丁, 将十谷米和番薯放入网内。
    Cut the sweet potatoes in small cubes (approx. 1cm). Put the sweet potatoes, whole grain rice into the filtering barrel. Lock the filtering barrel at the lower part of the main unit. (Fig 1 above)

  2. 把1.7ml的水、班兰叶和冰糖放入桶内。
    Add 1.7ml of normal temperature of water, pandan leaves and crystal sugar in the pot. Pull the grip forward to lock the device. (Fig 2 above)

  3. 连接电源线到主机的上部。
    Connect the power cord to the upper part of the main unit. (Fig 3 above)

  4. 按"粥" 按钮开始操作。
    Press the "Porridge" button to operate the unit. (Fig 4 above)
25-30分钟后十谷排毒汤就大功告成了。

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